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The Art of Holding: Principles & Techniques Book by Marc Tedeschi (Hardcover) (Preowned) Victor Koga but also to lower the

SKU: 36035923661
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but also to lower the probability of getting hurt as much as possible

many people are eager to master the mythical art of Bruce Lee

1st World Cup (June 22

Nicknamed the "King of the Omoplata

Chest hip throw

The Art of Holding: Principles & Techniques Book by Marc Tedeschi (Hardcover) (Preowned) Victor Koga but also to lower theThe Art of Holding: Principles & Techniques by Marc Tedeschi is a detailed guide to the principles and techniques used to restrain, immobilize, and control an opponent. Drawing from a broad range of martial arts concepts, the book examines holds and controlling positions applied from standing and ground situations. It covers methods of using leverage, body positioning, pressure, and joint manipulation to restrict an opponents movement while

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