Vitality Qigong: The Monkey & Deer Frolics DVD with John Du Cane (Preowned) Hosho Shiokawa • Embryonic Breathing Meditation

• Embryonic Breathing Meditation

was born in Kobe

This is followed by Qigong Flow movements that focus on cultivating internal alchemy by uniting fire and water—ultimately invoking your sense of compassion and wisdom

The world of martial arts in the new century cannot be discussed without mentioning Sakuraba

Low Foot Kick)

Vitality Qigong: The Monkey & Deer Frolics DVD with John Du Cane (Preowned) Hosho Shiokawa • Embryonic Breathing Meditation1,800 years ago the father of Chinese medicine, Hua To, developed a stand alone longevity system called The Five Animal Frolics. Practiced ever since by millions of Chinese, this delightful combination of dynamic movement and tranquil posture releases energy, restores balance and promotes peace of mind. Born from the marriage of shamanic dance and the Chinese medical study of energy systems, The Animal Frolics offer a complete self care toolkit of