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Leung Yee Tai exchanged Wing Chun techniques in exchange for learning the pole forms from Wong Wah Bo to gain stronger wrist and help make his Biu Gee stronger
Introduction: Understanding the lumbar spine
Torite Kihon Gata Goho
Finishing the Berimbolo vs a Strongly Basing Opponent
Turn Away to The Deep Half Guard
How to Use Baguazhang DVD 1 by Makoto Usui Mark Johnson Leung Yee Tai exchanged WingBaguazhang: Practical Footwork and Techniques Bridging the Internal and External Baguazhang, known alongside Tai Chi and Xingyi Quan as a representative internal martial art, is revered for its combat efficacy hidden within seemingly dance like movements. In this comprehensive two volume DVD seminar led by Master Makoto Usui, the practical application of Baguazhang's interpersonal techniques is thoroughly explained and taught. Contents of Volume One
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