5 Elements of Self Defense DVD by Motosada Mori Dino Flores and has heavily influenced Japanese

and has heavily influenced Japanese martial arts

Close Range Kumite

Trial Breaking

Single-hand front strike four-point immobilization (Front)

" A professionaly made 90-minute program that covers the entire karate training system including stretching

5 Elements of Self Defense DVD by Motosada Mori Dino Flores and has heavily influenced JapanesePractical Self Defense Techniques for Personal and Family Safety Learn effective methods to protect yourself and your loved ones from potential violence in any situation. Developed by former mercenary Motosada Mori, these techniques draw from real combat experience and are applicable for crisis management in various environments including businesses and schools. Overview Gain insights into modern military arts through scientific approaches that