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decent and likeable adults
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With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism
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vegan versions of your favorite noodle dishes or easy meals that increase your veggie intake
No Mud, No Lotus cap decent and likeable adultsThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and