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journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama
What can we learn from the world's happiest people
Don't tell me I never do anything for you
the kitchen dresser is having a renaissance
We know that being kind and altruistic makes us happy
Beyond Medicine worthy journalist James Nestor travels theWhat do health and healing physical, mental, emotional, and spiritual really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites readers to travel beyond medicine, to Absolute Health. It involves being, not doing, and it's available to all of us, in this very moment. In the 1990s, along with other thought leaders, Muehsam forged new ground that led to the