Das große Faszienbuch Beauty The exercises and concepts presented

The exercises and concepts presented in this book do not make any claims of healing or treatment

which is completely interactive and addresses individual questions and problems

Practical storage tray: So the cups are always within reach

15% recycled polyester

Das Fascial Quadrant System von Richelli ist ein schematisches und klares Buch mit Illustrationen und 3D-Bildern

Das große Faszienbuch Beauty The exercises and concepts presentedPublisher's description The fascial system, which has long been under recognized and under recognized, forms the basis for our health development, salutogenesis, and is an important building block for training control and training planning in many sports. The training concept Fascia in Motion, which forms the basis of this book, is the result of many years of intensive fascia research. It describes the five training pillars 1. Fascial Flow 2. Fascial